Physical Activity Program

Left picture:  a picture of a participant with a disability stretching her arms out to the side.   Right picture: a picture of a participant with a disability doing a bicep curl.

We offer physical activities that encourage healthy and active living by incorporating adaptable aerobic, resistance training and stretching exercises for all abilities. Registration is required – these are not drop-in classes.

Location

2398 Yonge Street

Hours

Please click the links below for more information.

Contact

Anne Crasto, Health Promoter
(416) 486-8666 ext. 263
annec@ajhs.ca

 

Monica Gordon, Attendant Care
(416) 486-8666 ext. 228
monicag@ajhs.ca